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About Us
Meet our Founder - Julie Luther
Julie Luther is a results-driven professional with deep compassion and presence, Julie is dedicated to meeting individuals and organizations where they are and guiding them toward sustainable growth and well-being. Her extensive experience across public, private, and nonprofit sectors—spanning schools, churches, correctional facilities, and community sites—has shaped her holistic approach to leadership and service. Blending mindfulness-based principles with strategic action, Julie empowers others to serve from a place of clarity and care, creating a ripple effect of positive change and resilience within the communities she supports.
The Story Behind Our Name
Many years ago, my Dad and I would jog together along his favorite tree-lined trail. This picturesque trail ran parallel to a long series of electric posts.
As we ran, I inevitably tired before he did. My feet would feel like they had weights attached to them and my lungs felt like they were on fire. When my body begged for me to slow to a walk (or just stop altogether), my Dad would always tell me "just make it to one more post".
I'd make it to the next post, and when we did, rather than slowing, he would again tell me "keep running - just make it to one more post".
Post after post the cycle would continue until the challenging moments faded away. We'd begin to experience our runners high, the miles would fly by, and we became fully immersed in the beauty around us...thankful that I didn't give up and instead kept on moving forward...one post at a time.
Life can mirror those runs. Sometimes, even in the most picturesque of settings, it can feel so very tiring or heavy or overwhelming, and it can feel difficult to keep moving forward. There are times when the weight of our challenges feels as if it could steal our very breath away from us. Yet, if we keep on encouraging each other...if we keep on moving forward...one post at a time, one step at a time, one moment at a time, one breath at a time...we will find ourselves immersed in beauty and joy once again.
When it came time to choose a name for my LLC, designed to equip, empower, and uplift others with practical mindfulness skills, the choice was clear: One Post at a Time, LLC. Together, we can practice the skills that empower us to embrace life, extend compassion and grace, and to appreciate with gratitude the beauty that surrounds us...one breath at a time, One Post at a Time.
- Julie Luther, Founder
